Soya Upma

Preparations

1. Soak the soya granules in hot water for approximately 15 minutes. Drain, squeeze out all the water and keep aside.
2. Heat the oil in a pan / kadhai and add the cumin seeds.
3. When the seeds crackle, add the chana dal and sauté on a medium flame till the dal turns light brown.
4. Add the ginger-green chilli paste and onions and sauté on a medium flame for 1 to 2 minutes till the onions turn light brown in colour.
5. Add the carrots and sauté on a medium flame for 2 to 3 minutes.
6. Add the soya granules, salt and lemon juice, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
7. Serve hot garnished with coriander.

Serving Size

1 cup Soya Upma