Meal Time Meal Type Cuisine Breakfast Veg North Indian Ingredients 1/4 cup Whole Wheat Flour (Gehun ka Atta) 1/2 tsp Fennel Seeds (Saunf) 1/2 tsp Cumin Seeds (Jeera) 1/2 tsp Ajwain 8 to 10 Black Peppercorns (Kalimirch) Asafoetida (Hing) 1/4 cup Low Fat Milk Salt to...
Meal Time Meal Type Cuisine Breakfast Veg North Indian Ingredients 1 tsp Oil 1/4 cup sliced Onions 1/2 cup sliced Tomatoes 1/4 cups sliced fresh Mushrooms (Khumbh) 1/2 tsp chopped Green Chilli Salt to taste 2 slices toasted Whole Wheat Bread Preparations Heat the oil...
Meal Time Meal Type Cuisine Breakfast Veg North Indian Ingredients 1/4 cup Moong (Whole Green Gram) boiled Sprouts 2 tbsp grated Carrot 1/4 cup finely chopped and boiled Spinach (Palak) 1/4 cup finely chopped Fenugreek (Methi), 1 tbsp Besan (Bengal Gram Flour) 1/2 tsp...
Meal Time Meal Type Cuisine Breakfast Veg+Egg South Indian Ingredients 1/4 cup Soya Granules 1 tsp Cumin Seeds (Jeera) 1 tsp Chana Dal 1/4 tsp Ginger-Green Chilli Paste 1/4 cup finely chopped Onions 1/4 cup grated Carrot 1 tbsp Lemon Juice Salt to taste Preparations...
Meal Time Meal Type Cuisine Breakfast Veg+Egg South Indian Ingredients 1 cup Oats & Dal Dosa Batter 2 Egg Whites ½ cup Sliced Tomatoes 1 tsp sliced Green Chilli 1/2 cup sliced Onion 1 tsp Red Chilli / Pepper Powder 1 tsp Oil Preparations Heat the non stick frying...
