Intermediate Archives - 5 का पृष्ठ 5

Run 7-10 minutes and Gradually Increase the Time and Speed

by lnfshop1 | फरवरी 17, 2023 | Exercises

Intensity Category Intermediate Cardio Description Run anywhere on Ground or Treadmill. Wear good Running Shoes. Avoidings Lower Back or Hip Knee or Ankle Cardiovascular or...

Walk 20 minutes and Gradually Increase the Time and Speed

by lnfshop1 | फरवरी 17, 2023 | Exercises

Intensity Category Intermediate Cardio Description Walk on Ground or Treadmill. Avoidings Knee or...

Run 7-10 minutes and Gradually Increase the Time and Speed

Walk 20 minutes and Gradually Increase the Time and Speed

उत्पाद श्रेणियाँ