Introduction Maintaining good health is essential for a fulfilling life, and while many people focus on diet and exercise, they often overlook the importance of gut health. In this comprehensive guide, we will explore the crucial role of gut health in overall...
GUT HEALTH According to functional medicine approach “gut is our second brain”. If your gut is healthy then your life is wealthy. Pay attention to your gut brain connection as it can be a reason for your stress, depression, anxiety and gastro intestinal issues. ...
Introduction Living in a fast-paced world where unhealthy food choices and sedentary lifestyles have become the norm, many individuals find themselves struggling with weight-related issues. However, embarking on a weight loss journey can be overwhelming, and without...
Exploring the Principles and Benefits of Functional Medicine Introduction In recent times, there has been an increasing interest in alternative approaches to healthcare that prioritize addressing the root causes of illnesses rather than simply managing symptoms. We at...
What is thyroid disorder? Thyroid disorder is a medical condition that affects the function of the thyroid gland. The thyroid gland is a butterfly-shaped organ located at the front of the neck. It produces thyroid hormones that travel through the blood to help...
What is gut health? Gut health pertains to the equilibrium of microorganisms residing within the digestive tract. These microorganisms, also known as the gut microbiome or gut flora, include bacteria, yeasts and viruses. Some of them are beneficial for human health,...
