• Meal Time
  • Meal Type
  • Cuisine
  • Breakfast
  • Veg
  • Thai/Malay

Ingredients

  • ¼ cup Oats
  • ½ cup Skim Milk
  • 1 tsp Flaxseeds
  • 2 tbsp chopped, Walnuts
  • 1 tbsp Honey
  • 1 Banana, peeled

Preparations

  1. Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl.
  2. Cook in microwave for 2 minutes.
  3. Mash the banana with a fork and stir into the mixture, Serve hot.

Serving Size

1 cup Banana Nut Oatmeal

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