- Meal Time
- Meal Type
- Cuisine
- Breakfast
- Veg
- Thai/Malay
Ingredients
- ¼ cup Oats
- ½ cup Skim Milk
- 1 tsp Flaxseeds
- 2 tbsp chopped, Walnuts
- 1 tbsp Honey
- 1 Banana, peeled
Preparations
- Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl.
- Cook in microwave for 2 minutes.
- Mash the banana with a fork and stir into the mixture, Serve hot.
Serving Size
1 cup Banana Nut Oatmeal