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Mediterranean Halibut Sandwich

Meal Time Meal Type Cuisine Breakfast Non Veg Thai/Malay Ingredients For Fish: Vegetable Oil, cooking spray 1 center-cut Halibut Fillets, skinned 1/2 tsp Kosher Salt 1/4 tsp freshly, Ground Black Pepper For Filling- 1/4 cup Hung Curd 1/4 cup chopped, Tomatoes 1/4 cup...

Chicken Patties

Meal Time Meal Type Cuisine Breakfast Non Veg Thai/Malay Ingredients 0.75 cup Fresh Ground Chicken Breast 3/4 cup Old Fashioned Rolled Oats 1/4 cup Red Onion, grated 1 Garlic Clove, minced 1 tbsp Sage, fresh, minced 1 tsp Sea Salt to taste 1 tsp Ground Black Pepper to...

Chickpea and Potato Hash

Meal Time Meal Type Cuisine Breakfast Veg+Egg Thai/Malay Ingredients 1 cup frozen, shredded, Hash Brown Potatoes 1/2cups finely chopped, Baby Spinach 1/4 cup finely chopped, Onion 1 tsp minced fresh, Ginger 1 tsp Curry Powder ½ tsp Salt 1 tbsp Extra-Virgin Olive Oil 1...

Chickpea Patties

Meal Time Meal Type Cuisine Breakfast Veg+Egg Thai/Malay Ingredients 1 cup boiled, Chickpeas/ 1 can rinse Chickpea 1/2 cup fresh Flat-Leaf Parsle 1 Garlic clove, chopped 1/4 tsp Ground Cumin 1/2 tsp Kosher Salt, divided 1/2 tsp Black Pepper, divided 1 Egg, whisked 2...

Banana Nut Oatmeal

Meal Time Meal Type Cuisine Breakfast Veg Thai/Malay Ingredients ¼ cup Oats ½ cup Skim Milk 1 tsp Flaxseeds 2 tbsp chopped, Walnuts 1 tbsp Honey 1 Banana, peeled Preparations Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook...

Tomato and Mozzarella Sandwich

Meal Time Meal Type Cuisine Breakfast Veg Thai/Malay Ingredients 2 Multigrain Bread 1 tbsp grated, Mozzarella Cheese 1 meduim size sliced, Tomato Salt with a little Dried Basil and Dried Oregano For Milkshake- 1 cup Double Toned Milk 5-6 Strawberry 2 drops Vanilla...