Shop now and get 10% off your next purchase.
  • Intensity
  • Category
  • Intermediate
  • Strength

Description

Step 1. Assume an erect position, with feet together and arms at your side. Slightly bend your knees, and propel yourself a few inches into the air. Step 2. While in air, bring your legs out to the side about shoulder width or slightly wider. Step 3. Whil

Avoidings