by lnfshop1 | Feb 22, 2023 | Blog
INTRODUCTION Functional medicine is a rapidly growing approach to health care. It differs from conventional medicine in that it focuses on treating the underlying causes of the disease rather than just managing the symptoms. Medical Director of LiveNutriFit, Dr...
by lnfshop1 | Feb 22, 2023 | Blog
Losing weight is a popular goal for many people who want to improve their health and overall well-being. With so many different diets, exercise routines, and weight loss products on the market, it can be challenging to know where to start. LiveNutriFit helps in...
by lnfshop1 | Feb 22, 2023 | Exercises
Intensity Category Advance Cardio Description power skip 30 sec x 2 , single leg hops 30 sec x 2, Butt kicker 1 min x 2, running in place 2 min X 2, 1 minute Break, imaginary jump ropes 2 min, side to side jump 1 min, spot sprints 1 min, fast high knees 30 sec, Burpee...
by lnfshop1 | Feb 22, 2023 | Exercises
Intensity Category Advance Cardio Description Walk on Ground or Treadmill. Avoidings Knee or...
by lnfshop1 | Feb 22, 2023 | Exercises
Intensity Category Advance Cardio Description Swim in a pool which is hygienic. Any stroke...
