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Jowar and Vegetable Porridge

by | Feb 13, 2023 | Recipes

Meal Time Meal Type Cuisine Breakfast Jain South Indian Ingredients 1/4 cup coarsely powdered Jowar Salt to taste 1 tsp Oil 1/2 cup chopped Mixed Vegetables (French Beans , Carrot, Green Peas and Cauliflower) 1/2 tsp Mustard Seeds (Rai / Sarson) Pinch of Asafoetida...

Oat Upma

by | Feb 13, 2023 | Recipes

Meal Time Meal Type Cuisine Breakfast Veg South Indian Ingredients 1/2 cup quick cooking Rolled Oats 1 tsp Oil 1/2 tsp Turmeric Powder (Haldi) 1/2 tsp Mustard Seeds (Rai / Sarson) 1 tsp Urad Dal (split Black Lentils) 5 to 6 Curry Leaves (Kadi Patta) 1 whole dry...

Soy Upma

by | Feb 13, 2023 | Recipes

Meal Time Meal Type Cuisine Breakfast Veg South Indian Ingredients 1/4 cup Soya Granules 1 tsp Cumin Seeds 2 tsp Urad Dal (Split) Pinch of Asafoetidia 1/2 tsp grated Ginger 1-2 Green Chilli 1/4 cup chopped Onion 1/2 cup grated Carrot 1/4 cup chopped Cabbage 1 tsp Oil...

Green Pea Poha

by | Feb 13, 2023 | Recipes

Meal Time Meal Type Cuisine Breakfast Veg South Indian Ingredients 1/3 cup shelled Pea 1/4 cup Rice Flakes Mustard Seeds 1/4 cup chopped Onion 1 tsp chopped Green Chilli 1/4 cup Tomato 1 tsp Oil 1 tsp Lime Juice Few Coriander Leaves 4-5 Strawberry 1/2 cup Banana 1/2...